Tony Wideman FTFL #264: YouTube is no longer just a hobby; It's the Smartest Career Move You Can Make

Hello Reader, Dopamine fasting has gotten a lot of attention as a self-care trend, especially for people who want to break out of digital overload or obsessive habits. I’ve spent some time trying out dopamine fasting for my own mental health, so I want to share what it really means, how it actually works, and some hands-on tips if you’re curious about giving it a go. It’s not about completely cutting out dopamine from your day (that’s just not possible), but more about taking breaks from...