Tony Wideman FTFL #238

Hello Reader, Being happier and kinder to yourself can sometimes feel out of reach in today’s fast-paced world. I’ve learned from personal experiences that it’s not always about making significant changes or chasing after happiness; more often, it’s about letting go of habits that make life more complicated, stressful, or self-critical. Here, I’ve pulled together nine things that can get in the way and down-to-earth ways to stop these habits and create a more joyful and self-accepting life....